TRX is a full-body strength workout that utilizes a person’s own body weight instead of relying on machines or dumbbells. … “Although this is whole-body suspension training, you use your core for the entire class.
Event Timeslots (6)
Tuesday
-
LISA
Tuesday
-
LISA
Monday
-
AMBER
Wednesday
-
JASON
Thursday
-
RONDA
Saturday
-
NICHOLE
