Schedule – Biff's Fitness In Yukon, Oklahoma

11300 W Reno Ave, Yukon, OK 73099

Open 24 Hours

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Schedule: Studio A

Requires a Biff’s Fitness Membership to attend
Denotes that class is taught by a personal trainer

Sunday

H.E.A.T.™
1:00 pm - 1:50 pm

Monday

Interval Mix
5:00 am - 5:45 am
Yoga
9:00 am - 9:50 am
S.S. Circuit
10:30 am - 11:15 am
Yoga Flow
5:00 pm - 5:40 pm
Interval Mix
6:00 pm - 6:45 pm
Piloxing
7:00 pm - 7:30 pm

Tuesday

Interval Mix
5:00 am - 5:45 am
H.E.A.T.™
8:45 am - 9:20 am
Piloxing
9:30 am - 10:00 am
S.S. Classic
10:30 am - 11:15 am
Barbell Burn
7:00 pm - 7:40 pm

Wednesday

Interval Mix
5:00 am - 5:45 am
Cardio Dance
8:00 am - 8:45 am
Yoga
9:00 am - 9:50 am
Low H.E.A.T.
10:30 am - 11:15 am
Hip Hop
6:00 pm - 6:45 pm
H.E.A.T.™
7:00 pm - 7:50 pm

Thursday

Interval Mix
5:00 am - 5:45 am
H.E.A.T.™
8:45 am - 9:20 am
Gut & Glute Buster
9:30 am - 10:00 am
Low H.E.A.T.
10:30 am - 11:15 am
Stepwork
6:00 pm - 6:30 pm
Barbell Burn
7:00 pm - 7:45 pm

Friday

Boot Camp
5:00 am - 5:50 am
Yoga
9:00 am - 9:50 am
S.S. Yoga
10:30 am - 11:15 am
H.E.A.T.™
6:00 pm - 6:50 pm

Saturday

Interval Mix
8:00 am - 8:40 am
Yoga
9:00 am - 9:45 am
Zumba
10:00 am - 10:50 am

Schedule: Studio B

Requires a Cycle + Bootcamp or Crossfit Membership to attend. Day passes are $15
Requires a Cycle + Bootcamp or Crossfit Membership to attend. Day Passes are $20. $15 Basic and $10 for Studio members

Sunday

Monday

Boot Camp
8:30 am - 9:15 am
TRX
9:30 am - 10:00 am
Boot Camp
4:30 pm - 5:20 pm
Kickboxing
6:15 pm - 7:00 pm

Tuesday

Kettlebell Combo
5:30 pm - 6:15 pm
Pilates
6:30 pm - 7:20 pm

Wednesday

Boot Camp
8:30 am - 9:15 am
Boot Camp
4:30 pm - 5:20 pm
TRX Combo
6:30 pm - 7:15 pm

Thursday

Kickboxing
9:00 am - 9:45 am
Gym Orientation
6:30 pm - 7:15 pm

Friday

Gut & Glute Buster
8:30 am - 9:00 am
Boot Camp
8:30 am - 9:15 am
Boot Camp
4:30 pm - 5:20 pm

Saturday

Schedule: Cycle Club

Requires a Cycle + Bootcamp Membership to attend

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am		Spinergy 5:00 am - 5:45 am			Spinergy 5:00 am - 5:45 am	Spinergy 5:00 am - 5:45 am
9:00 am		Spinergy 9:30 am - 10:15 am	Spinergy 9:00 am - 9:45 am	Spinergy 9:00 am - 9:45 am		Spinergy 9:30 am - 10:15 am	Spinergy 9:00 am - 9:45 am
10:00 am
12:00 pm	Spinergy 12:00 pm - 12:45 pm
4:00 pm						Spinergy 4:30 pm - 5:15 pm
5:00 pm			Spinergy 5:30 pm - 6:15 pm	Spinergy 5:30 pm - 6:15 pm
6:00 pm		Spinergy 6:30 pm - 7:15 pm
7:00 pm

Sunday

Spinergy
12:00 pm - 12:45 pm

Monday

Spinergy
5:00 am - 5:45 am
Spinergy
9:30 am - 10:15 am
Power Cycle
12:00 pm - 12:30 pm
Classic Cycle
5:30 pm - 6:15 pm
Spinergy
6:30 pm - 7:15 pm

Tuesday

Classic Cycle
5:00 am - 5:45 am
Spinergy
9:00 am - 9:45 am
Power Cycle
12:00 pm - 12:30 pm
Spinergy
5:30 pm - 6:15 pm
Classic Cycle
6:30 pm - 7:15 pm

Wednesday

Power Cycle
6:00 am - 6:30 am
Spinergy
9:00 am - 9:45 am
Power Cycle
12:00 pm - 12:30 pm
Spinergy
5:30 pm - 6:15 pm
Classic Cycle
6:30 pm - 7:15 pm

Thursday

Spinergy
5:00 am - 5:45 am
Classic Cycle
9:00 am - 9:45 am
Power Cycle
12:00 pm - 12:30 pm
Classic Cycle
5:30 pm - 6:15 pm
Spin Strong
6:30 pm - 7:15 pm

Friday

Spinergy
5:00 am - 5:45 am
Spinergy
9:30 am - 10:15 am
Power Cycle
12:00 pm - 12:30 pm
Spinergy
4:30 pm - 5:15 pm

Saturday

Spinergy
9:00 am - 9:45 am

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