Class Schedule
Requires a Biff’s Membership to attend
Requires a Cycle + Bootcamp or Crossfit Membership to attend
Requires a New Studio Pass, Cycle + Bootcamp or Crossfit Membership to attend
Requires a Cycle + Bootcamp to attend
Monday
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Interval Mix
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Yoga
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TRX
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S.S. Circuit
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Power Cycle
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Yoga Flow
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Spinergy
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Spinergy
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Interval Mix
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Piloxing
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Tuesday
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Interval Mix
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H.E.A.T.™
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Piloxing
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S.S. Classic
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Power Cycle
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Kettlebell Combo
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Spinergy
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Spinergy
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Pilates
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Barbell Burn
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Wednesday
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Interval Mix
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Cardio Dance
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Yoga
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Low H.E.A.T.
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Power Cycle
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Spinergy
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Hip Hop
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TRX Combo
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H.E.A.T.™
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Thursday
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Interval Mix
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H.E.A.T.™
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Kickboxing
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Gut & Glute Buster
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Low H.E.A.T.
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Power Cycle
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Spinergy
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Stepwork
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Barbell Burn
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Friday
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Boot Camp
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Gut & Glute Buster
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Yoga
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S.S. Yoga
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Power Cycle
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Spinergy
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H.E.A.T.™
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Saturday
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Interval Mix
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Yoga
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Spinergy
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Spinergy
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Zumba
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Choose Your Membership
Biff's News
Summer Graves Wins 1st
New Cardio Area Is Ready
Managed Hours
Monday – Friday: 8:00am – 8:00pm
Saturday: 9:00am – 3:00pm
Sunday: 1:00pm – 4:00pm
Child Care
Monday – Friday (AM): 8:00am – 12:00pm
Monday – Friday (PM): 4:00pm – 8:00pm
Saturday: 8:00am – 12:00pm
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